Pallotti Hill Public School, Mukkam, had the privilege of hosting a CBSE Capacity Building Programme on “Stress Management”, aimed at equipping educators with meaningful strategies to understand, manage, and respond effectively to stress in the educational environment.The programme featured two eminent resource persons, Dr. Mathukutty A. A. and Dr. A. Benjamin, who guided the participants through an insightful and engaging session. Their expertise and practical perspectives helped the participants gain a deeper understanding of the nature of stress, its impact on personal and professional well-being, and the importance of developing healthy coping mechanisms.The session provided valuable opportunities for reflection, interaction, and experience sharing. Participants explored practical approaches to maintaining emotional balance, strengthening resilience, and fostering a positive and supportive atmosphere within the school community.The programme served as a meaningful platform for professional development and personal well-being, reaffirming the importance of creating a healthy, balanced, and stress-aware educational environment.Pallotti Hill Public School remains committed to continuous professional development and to empowering its educators with knowledge and skills that contribute to a positive and enriching learning community.
